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I'm Passionate About Inspiring Others

I consider coaching my clients an honor and privilege.

I love watching you tap into your inner wisdom as it unfolds into empowered beauty.


Success is only one grounded breath away!


Somatic Experience Training • October 2019 - February 2022 with Somatic Experiencing International


Self-Regulation Training • January 2017 – December 2018 with Dr. Regalena Melrose. 

Certified in SRT by Dr Regalena Melrose.  I have been practicing this technique with my clients under Dr. Reggie’s supervision over the past year.

Certified Life Coach • July 2015 • Coach Training Alliance
I chose to train as a life coach and changed my style from consulting to coaching.

 Certified Nutrition & Wellness Consultant • March 2011 • AFPA
I fulfilled the initial CNWC course in March of 2011, then continued with various continued education credits and recertified in March of 2013.

Positive Neuroplasticity Training • Rick Hanson

Unraveling the Mystery of Memory • April 2018 – May 2018 with Diane Poole Heller & Dr. Peter Levine
Completed the five-week course and accumulated CE credits.

  • 7 years of professional nutritional consulting/coaching

  • 13 years of supporting individuals who struggle with self defeating behaviors.

  • 12 years of personal 12-step recovery

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